Classical Hatha Yoga For Inner Balance & Physical Wellbeing
Upcoming Programs
View all →You’re welcome to join a program below, or request a session that fits your schedule.
Aug 15Jala Neti
An ancient yogic nasal cleansing technique that involves flushing the nasal passages with warm, saline water.
RegisterAug 15Jala Neti
An ancient yogic nasal cleansing technique that involves flushing the nasal passages with warm, saline water.
Register
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View all →Classical Hatha Yoga practices, taught with authenticity and depth. Discover the practice that’s right for you.
About
Yoga Namana was founded by an Isha-certified Hatha Yoga teacher, trained in 2017 at Sadhguru Gurukulam, Isha Yoga Center, Coimbatore, through an intensive Classical Hatha Yoga Teacher Training program designed under Sadhguru’s guidance.
What is Isha Hatha Yoga?
Isha Hatha Yoga takes a classical approach and revives various dimensions of the ancient yogic science that are largely absent in the world today.
Learn more →Moments from our classes
What students say
“My awareness improved in whatever I do. I am able to handle critical situations with patience and make appropriate decisions. My mind is always with focus. My digestive process and immunity has improved.”
“The Yoga instructors guidance and making individuals learn with their pace and improve with periodic feedback were the most vital aspects of the program.”
“It was an excellent and very rejuvenating experience attending the program. Since the time I started doing the practices taught, I feel more fit. Headaches and asthma have almost disappeared. I am able to focus better, be more calm and more relaxed.”
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Ready to begin your journey? Reach out and let us guide you to the practice that is right for you.
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